Lentil & Goat's Cheese Salad Recipe

Let's be honest, the word "salad" can sometimes conjure images of limp lettuce and watery tomatoes. But fear not, dear reader! This isn't that kind of salad. We're talking about a vibrant, flavourful, and surprisingly satisfying lentil and goats cheese salad. This simple vegetarian recipe will banish all your preconceived notions about salads and leave you craving more.

Why are we so confident? Because lentils aren't just rabbit food. They're packed with protein  and fiber, making this salad a legitimately filling meal. And the creamy tang of goats cheese against the earthy lentils? Pure culinary magic. Think of this salad as a blank canvas. Toss in some roasted vegetables, a handful of toasted nuts, or a drizzle of balsamic glaze to really take it to the next level. The possibilities are endless! But even in its simplest form, this recipe delivers a knockout punch of flavour and texture.

Prep Time: 10-20 mins

Cook Time: 30 mins

Serves: 2

Ingredients:

100g lentils

1 garlic clove, crushed

½ lemon, juice only

2 tbsp extra virgin olive oil

15g fresh basil leaves, chopped (keep a few leaves full, for garnish)

a few leaves of fresh parsley, if desired

75g goat cheese or 50g feta cheese, crumbled

salt and freshly ground black pepper

Instructions:

1. Let's get those lentils cooked! Put them in a saucepan with water covering them by about 6cm/2½in, toss in the garlic, and bring it to a boil. Then, turn down the heat and let it simmer for 20 minutes, or until they're nice and tender. 

2. Drain them, pop them in a bowl, and give them a good stir with some lemon juice, oil, and most of your basil.

3. Season it up! Now, just crumble over that goats' cheese and sprinkle on the rest of the basil.

FAQs:

Can I use different kinds of lentils? Absolutely! Red lentils will cook faster but will be softer. Green or brown lentils hold their shape better.

I don't like goats cheese. What can I substitute? Feta cheese or halloumi are great alternatives.

Can I make this ahead of time? Yes, but add the dressing just before serving to prevent the greens from wilting.

Is this recipe gluten free? Yes! As long as you ensure all your ingredients are gluten-free. 😉

This simple lentils and goats cheese salad is the perfect lunch, light dinner, or side dish. It’s quick, easy, healthy, and bursting with flavour. So, ditch the boring salads and embrace this vibrant, vegeatarian delight! You (and your taste buds) won't regret it.