What I adore about this soup is its sheer versatility. Imagine a chilly afternoon, and you're craving something comforting. A warm bowl of this pea and mint goodness, perhaps alongside a crusty cheese sandwich, hits just the right spot. The creamy texture and subtle sweetness are incredibly soothing, warming you from the inside out.
Why This Recipe is the Best Pea Soup You’ll Ever Make
This simple Pea and Mint Soup recipe is an absolute winner. It’s quick, it’s delicious, and it’s surprisingly sophisticated. It uses fresh ingredients to achieve a natural sweetness that stands miles above any canned variety. Plus, with a total time of just 40 minutes, it's perfect for a weeknight meal.⭐️ Prep Time: 10 minutes
⏱ Cook Time: 30 minutes
🍴 Serves: 4
Ingredients
1 tbsp extra virgin olive oil1 medium onion, chopped
Instructions
Saute aromatics:
1. In a large pot, heat olive oil over a medium heat.
2. Add the onion and diced potato, saute for 5 minutes until softened.
3. Add the minced garlic and cook for 30 seconds, just until fragrant (don't let it brown).
Add peas and stock:
1. Pour in the stock and bring to a simmer.
2.Add the peas and cook for 5-6 minutes, until tender.
Blend:
1. Add the fresh mint leaves.
2. Blend the soup until smooth (an immersion or contertop blender both work).
Finish:
1. Stir in the cream or creme fraiche.
2. Season with salt, pepper and a touch of lemon juice to balance the sweetness.
Serve:
1. Garnish with a drizzle of cream and a few mint leaves.
Quick Variations
For a Vegan/Dairy-Free Option: Skip the butter and sour cream. Use an extra tablespoon of olive oil, and if you want a creamy finish, add a tablespoon of cashew cream or coconut milk at the end.
Add Spice: Incorporate a pinch of chili flakes into the sautéed onion and garlic for a little kick.